migraine that is~

-
info about migrain that i've always had...What causes migraine?
Migraine seem to be caused in part by changes in the level of a body chemical called serotonin. Serotonin plays many roles in the body, and it can have an effect on the blood vessels. When serotonin levels are high, blood vessels constrict (shrink). When serotonin levels fall, the blood vessels dilate (swell). This swelling can cause pain or other problems.
Align LeftMany things can affect the level of serotonin in your body, including your level of blood sugar, certain foods and changes in your estrogen level if you're a woman.

symptoms of migraines
  • Intense throbbing or dull aching pain on one side of your head or both sides.
  • Nausea or vomiting
  • Changes in how you see, including blurred vision or blind spots
  • Being bothered by light, noise or odors
  • Feeling tired and/or confused
  • Stopped-up nose
  • Feeling cold or sweaty
  • Stiff or tender neck
  • Light-headedness
  • Tender scalp
Common migraines don't start with an aura. Common migraines may start more slowly than classic migraines, last longer and interfere more with daily activities. The pain of common migraines may be on only one side of your head.
Migraines may last from 4 to 72 hours.
Tips on reducing the pain
  • Lie down in a dark, quiet room.
  • Put a cold compress or rag over your forehead.
  • Massage your scalp using a lot of pressure.
  • Put pressure on your temples.
things may set off a migraine?
Certain things that can set off migraines in some people include the following:
  • Strong or unusual odors, bright lights or loud noises
  • Changes in weather or altitude
  • Being tired, stressed or depressed
  • Changes in sleeping pattern
  • Missing meals or fasting
  • Menstrual periods, birth control pills or hormones
  • Intense physical activity, including sexual activity
  • Smoking
more info about the subject just go to http://familydoctor.org/online/famdocen/home/common/brain/disorders/127.html

sharing is caring~~

Comments

Post a Comment

Popular posts from this blog

for a better life & environment care

-
Image
for a better life & environment care facts from the national geographic.. must try to do..  Tips For Greener Travel Reducing your speed to 55 mph from 65 mph may increase your fuel efficiency by as much as 15 percent; cut it to 55 from 70, and you could get a 23 percent improvement.   To travel with a lighter footstep:   * Stay closer to home. The less you drive, the easier your trip is on the environment. Instead, take an alternative form of transportation, like a train or a bus.   * Increase your fuel efficiency on the road. Inflate your tires, and drive at a leisurely pace.   If your trip requires flying, or driving a long distance, rent a hybrid. Hertz recently started renting Toyota Prius at major metropolitan airports, and for inner city driving, check out car shares. Zipcar, available in bigger cities like New York, Chicago and Washington D.C., provides hybrids on a per-hour basis.   * Get to know the country through the window of a train. If you're really ...
Read more

caffein rush?

-
gila kafein!! adrenaline rush itu mungkin dalam badan kalau semangat tengah meluap2 tentang sesuatu. naik syeikh? ahh.. bukan2! beza adrenaline dan kafein mungkin kalo dari segi senang bahasa kefahaman manusia sekarang ini tentu nya asal kewujudan benda itu sendiri. kalo ikut kes entri ini, tentu2 kafein dan adrenaline. ikut google adrenaline neh hormon dan neurotransmitter. punca dari proses otak. lain pulak bagi kafein neh, asal punca dari tumbuh-tumbuhan. alam semulajadi! cuma yang unik bagi kafein neh ia umpama dadah. pensimulasi. adakah betul perkataan itu? oh. ak cuma nak bagitau yang kafein neh stimulasi kan sesuatu dalam badan manusia. sebijik secontoh dadah. arghhh.. maafkan aku kalo aku cuba gambarkan kafein yakni kopi bagi kebanyakan nya itu dadah. tapi sungguh! aku ADDICTED! bukan drug addict. tapi CAFFEINE ADDICTED! sumpah!!! sambil angkat tangan sumpah tika taip patah2 perkataan. aku bukan tak pernah tingalkan kopi. kafein yang dadah bagi aku. pernah. cuma hidup...
Read more

mimpi kabus..

-
aku kini setia di rumah..  musim tengkujuh lagi..  hujan.. hujan dan masih hujan.. langit hari-hari kelam.. tiba saat rintik.. basah BUMI..  saat lebat aku mula selesa.. selesa dalam suasana keliling.. masih lagi aku perhatikan rintik hujan.. lagu-lagu yang dendang kan aku.. pilu hati..  gagah diri dari tetes air mata..  tenggelam lagi aku dalam tidur ku.. moga mimpi indah..
Read more